Crescent Avenue Presbyterian Church offers yoga classes to the community, taught by Janna Sage Peterson (Yoga Alliance Registered Yoga Teacher).  Yoga is an important activity for all.  Some of the benefits of yoga include increased strength, flexibility, improved balance and concentration, and stress relief.

This multi-level class will be an exploration of slow, gentle movement, stretching, and healthy alignment.  Breathing and relaxation techniques will be covered as well.

Please bring your own yoga mat and 2 large bath size or beach towels.

Cost:        The suggested minimum donation is $10.00

For questions, please contact:       
Janna Sage Peterson
Yoga Alliance Registered Yoga Teacher, 500 hours   
738 Austin Street, Westfield, NJ  07090   
908-317-6806                jptwice@msn.com